Hello everyone I am Raj Kapoor Pandey here my age is about 50 year and I was having sugar diabetes from the age of thirty year means I was having sugar from 20 year can you believe that I have reversed my diabetes and now I am not taking any medicine yes it is true before 20 year ear diagnosis diabetes and I visited doctor place and doctor advised me to do the exercise and maintain diet for diabetes control otherwise I have to take medicine I just started waking but there is no benefit again I visited doctor doctor told that I have to start metformin 250 mg morning and evening and I started also and after one year year again when I visited to doctor doctor told that you have to metformin 500 mg I started the taking the metformin 500 mg and it was going on several years like that then again I visited doctor place doctor told that I have to take metformin 500 mg three time in a day then again again medicine was just changing but there is no benefit of the controlling Mysore and before quitting the medicine in I was taking two medicine of diabetes three times a day in between I was diagnosis asthma blood pressure gastric problems cholesterol and I was bored to taking the medicines then I decided to do something to put the medicine I went to Google and search lot of websites regarding reversal off diabetes then I found that all the diseases is interconnected then I decided do I have to do something to quit the the medicine I tried several options available on the net but I was not succeed finally I got the solution now I am not taking any type of medicine like customer diabetes BP gastric cholesterol everything is gone you are surprised how it comes but it's true I am not a diabetic coach I am not a doctor I just tried several years option not available on the net final one I am telling you the option number 1 I am doing jogging 4 kilometer option number 2 30 minutes of yoga like Capalbharati Anulombilom Mandook Ashan & exercise number 3 am taking vegetable salad around 300 to 400 grams in morning and taking other foods as usual option number 4 14 hour fasting I think I have I have given all the details but it if anyone ask me any question I will happy to reply I that questions in future I will make a detailed video also and I will post on YouTube how I have reverse all my diseases and now I I am not taking any medicine like diabetes blood pressure gastric cholesterol and asthma if you have any question you can call me on 636 101 7993 I will happy to help you thank you Raj Pandey
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